All in studio classes are cancelled for the remainder of 2020. Please check back periodically for scheduling updates.

CLASSES

Enjoy our library of yoga and mindfulness instructional videos on Youtube

WORKSHOPS & SERIES

We offer a variety of workshops and specialty courses at our Fredericksburg studio including Mindfulness-Based Stress Reduction (MBSR).

TRAININGS & RETREATS

We hold multiple training and certification courses including Yoga Teacher Trainings.

COMMUNITY

Join us for our Community Events!

© 2020 by The Yoga Foundation of Fredericksburg

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